The cold and flu season has hit our home HARD these last few weeks, and to fight it off, I have been filling up on all things TURMERIC. Yes! This potent, Middle Eastern spice should be a staple in your diet – especially this time […]
Lover of tomatoes, fried eggs, avocado toast, and chocolate chip cookies. I help you get to the root cause of your GI, skin, and energy issues by using functional nutrition and mindful eating exercises. My job is to help you restore your gut and immune health by helping you discover the best foods for your body and the right nutrients you need to thrive - all while repairing your relationship with food!