Eat + Enjoy + Restore
My cookies, cakes, and pies are all dairy-free and gluten-free so they easily be tailored to fit any diet or nutrition needs.
In my Green Chia Pudding recipe, I’ve written about copper before, and we’ve talked about it in my Free Facebook Group, The Nourished Life: Nutrition and Wellness (along with other essential micronutrients like Vitamin K2, Vitamin D, Vitamin C, and Magnesium.) To recap, Copper (along […]
Ok, so you all know I love me some chocolate chips. In our house, we keep a bag of Enjoy Life brand chips in the fridge to easily grab a few we anyone needs a bit of a chocolate fix. Adding the chocolate to these […]
This recipe tastes as good as a candy bar, and will still make your body feel good after. It can be tailored to fit almost any food sensitivity need – as long as dates are tolerated and are one of my favorite snacks to take […]
What makes this pudding green? What makes this pudding the beautiful green color, you may ask? Well TBH, it’s cyanobacteria. Yeah, that’s right, Spirulina, to be exact. This cyanobacterium is a type of algae that has been used throughout history for its health properties. One […]
Life is too short to eat food that doesn’t taste good, and that doesn’t make your body feel good after eating. For people who have food sensitivities or food allergies, sometimes it’s hard to find the combination that fits both of those requirements – nourishment […]
