Tag: gluten free

The Best Chocolate Chip Cookies – Gluten-Free, Dairy-Free & Egg-Free

The Best Chocolate Chip Cookies – Gluten-Free, Dairy-Free & Egg-Free

Life is too short to eat food that doesn’t taste good, and that doesn’t make your body feel good after eating. For people who have food sensitivities or food allergies, sometimes it’s hard to find the combination that fits both of those requirements – nourishment […]

Cassava Flour Tortillas

Cassava Flour Tortillas

Cassava: a versatile easy to use flour These tortillas have been a staple in our house for a while now. Containing only 4 ingredients (cassava, water, oil, and salt), these are an excellent option for individuals suffering from food sensitivities or food allergies. It can […]

Oat & Millet Pancakes

Oat & Millet Pancakes

Gluten-free deliciousness, millet is becoming a staple grain in our household. These fiber and nutrient-packed pancakes are a great start to your morning. Make these ahead of time and keep in the fridge for up to a week. Pop in the microwave and top with your favorite toppings – a quick nutrient-dense breakfast on the go!

Ingredients:

Dry Ingredients

  • 1 cup of Oat Flour
  • 1/2 cup of Millet Flour
  • 1/2 cup of Potato Starch
  • 1 tsp Xanthan Gum
  • 3 tsp Baking Powder (find Corn-Free Baking Powder here)
  • Pinch of Salt

Wet Ingredients

  • 2 large Eggs
  • 1 1/2 Cup Oat milk, Rice Milk or Pea Milk
  • 2 TBS Maple Syrup
  • 1/4 Cup Olive Oil
  • 1 tsp pure Vanilla
My favorite flour and baking products for this recipe. Available at www.thrivemarket.com or check out your local health food store. Click picture for link to buy!

Directions:

  • Mix all dry ingredients in a small bowl and set aside. 
  • Beat eggs, maple syrup, olive oil, and vanilla together in a large bowl using a stand mixer/hand mixer. Set mixer to low/medium speed.
  • Preheat skillet to low/medium heat. Spray with non-cooking spray or olive oil.
  • At a low/medium speed alternate adding the dry ingredients and milk, mixing until it becomes a batter. Do not over mix. The batter will thicken as it sits. 
  • Use a medium-sized ladle or spoon to pour the batter on the heated/oiled skillet. Cook the pancakes for 2 – 5 minutes on each side until golden brown. Tip: when flipping the pancakes, press with the spatula to flatten. 

Makes approximately 10 – 6″ pancakes 

Serve with your favorite toppings! We love either peanut butter or walnuts plus maple syrup! If you are nut-free, try sunflower butter – delicious!