Eat + Enjoy + Restore
Life is too short to eat food that doesn’t taste good, and that doesn’t make your body feel good after eating. For people who have food sensitivities or food allergies, sometimes it’s hard to find the combination that fits both of those requirements – nourishment […]
Dairy-Free Queso Mexican food is probably my all-time fave. I think I could eat some form of it every day for the rest of my life and not get sick of it. Seriously. Life is too short to eat food that doesn’t taste that […]
Cassava: a versatile easy to use flour These tortillas have been a staple in our house for a while now. Containing only 4 ingredients (cassava, water, oil, and salt), these are an excellent option for individuals suffering from food sensitivities or food allergies. It can […]
Homemade Salad Dressing I have been leaning more towards honey mustard type dressings lately for my salads. I have been having a spinach/cob style salad FOR YEARS. Yes, I fit that dietitian cliche’ – I know -but I also eat my salad every day with […]
These muffins have been a go-to in our house lately. You guys know that I am a fan of millet and trying to get more VARIETY of foods in our diet. So when I came up with this Banana, Oat and Millet Muffin recipe – […]
I love beets. I just love them. My five-year-old does too – maybe it’s genetic? Anyway, I love the earthy taste. The bright red texture. I loved them baked, sauteed, and pickled. However, I DO NOT LOVE how they stain my white kitchen when I […]
