Dinner

Health Benefits of Pumpkin If you’ve read my last post, you’ve probably realized that I have been on a pumpkin kick lately. I just can’t help it during the fall. I LOVE pumpkins – whether they be the real thing, ceramic or plastic. Besides being one […]

BBQ season is among us (FINALLY – has this been like the longest winter/spring season?!) One way I like to improve the health factor of my meal is that adding something that has fiber and has nutrients that I know will bless my body. I’m […]

  Dairy-Free Queso Mexican food is probably my all-time fave.  I think I could eat some form of it every day for the rest of my life and not get sick of it. Seriously.  Life is too short to eat food that doesn’t taste that […]

Cassava: a versatile easy to use flour These tortillas have been a staple in our house for a while now. Containing only 4 ingredients (cassava, water, oil, and salt), these are an excellent option for individuals suffering from food sensitivities or food allergies. It can […]

The cold and flu season has hit our home HARD these last few weeks, and to fight it off, I have been filling up on all things TURMERIC. Yes! This potent, Middle Eastern spice should be a staple in your diet – especially this time […]